Paleo Bacon Mini Quiches

Mini Bacon Quiches - Paleo





This is a delicious breakfast that can be prepared in advance and then eaten on the go. Make a batch so that you can store some in the fridge for use each morning.

I was inspired by this recipe so I was surprised when the bacon I used lined the whole base. I really thought it was a stroke of genius that bacon was designed to perfectly fit the tin! These were obviously meant to be!





Ingredients

1 tbsp Avocado oil
1 small onion chopped
3-4 medium mushrooms
6 briquettes frozen spinach (thawed and drained) (fresh wilted spinach would also be fine)
6 eggs
Salt and pepper to taste
8 rashers bacon

Method

  • Heat the oil in a small pan, then add the onion and mushroom and fry lightly (no need to completly cook them - just get them started and softened)
  • Defrost the spinach in the microwave, squeeze out as much water as you can and then add it to the pan just to evaporate the last little bit of water, then turn off the heat.
  • Carefully line a muffin tin with bacon
  • Beat the eggs, (plus salt and pepper if desired) with a hand whisk until light and fluffy
  • Add all the ingredients from the pan and mix with a fork, then spoon into the bacon liners.
  • Bake at 175ÂșC for about 35 mins, or until golden.

The only downside with these is washing up the muffin tray after…

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

5 comments:

  1. I like making these!

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  2. G'day and YUM! I could go for one of these right now!
    Cheers! Joanne
    Viewed as part of Dawn's and Amber's Blog Strut Party

    ReplyDelete
  3. Becky Diestelkamp-WoodhamAugust 17, 2013 at 1:25 AM

    Yummy! Pinning to my Paleo Board. I'll have to try this ASAP. I just posted a lasagna recipe written by Popular Paleo. Please stop by my Friday's Five Features and link up this post (and others)! I need more Paleo recipes! http://diy-vintage-chic.blogspot.com/2013/08/fridays-five-features-no-4.html

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  4. I actually pinned your lasagne post - it look yum. Will try and link up when I get a minute - thanks for the invite

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  5. I now have a silicon baking tray so washing up issue solved

    ReplyDelete