Whole 30 Day 3

I have been feeling really ill today with my cold, and perhaps some detox on top. I ate only half of my breakfast and so planned on eating the rest at lunch time but I still wasn't hungry.

I was hungry by tea time though and it was delicious

No exercise today, and I will get the water to 1.5L before I sleep, and probably beyond, but not quite there yet.

Here's a quick look at what I ate - then I am going to sleep!

Breakfast Spinach and Mushroom Omelette 

Dinner Paleo Pork Pie

I am quite please with my Paleo Pork Pie - I hope the name's not deceiving - I liked the three P's. Think Shepherds pie not a pork pie with a pastry crust.

Anyway - sleep for me to hopefully knock this cold on the head!

Also doing Whole 30 July

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

No comments:

Post a Comment