Paleo Pork Pie

Think Shepherds Pie, but without potato or lamb... I used pork mince and mashed parsnip instead. It was delicious

Serves 2-3


1 tbsp Avocado Oil
1 onion
250g Pork Mince
3 gloves Garlic
about 2 cups mixed vegetables of your choice (this time I used carrots, cauliflower and the middle of some courgette left over from courgette pasta, plus 1/2 a green capsicum pepper)
1/2 tin tomatoes
200ml vegetable stock
Sage and Thyme to taste (or other seasoning of your choice)
Salt and Pepper to taste

4-5 parsnips
1 tbsp Ghee


  • Heat the oil in a large frying pan (preferably one with a lid) and then add the onion, pork mince and garlic and cook until onion is clear and pork has gone brown
  • Add the rest of the base ingredients and simmer the whole lot for about 40 mins
  • In the meantime boil the parsnips,  and when cooked mash them with Ghee
  • Put the pork mix into the bottom of an oven proof dish and put the mashed parsnip on top
  • Bake the pie in an oven proof dish for 10-15 mins at 200ÂșC until the top browns a little

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

No comments:

Post a Comment