Whole 30 Day 26

Breakfast: Eggs Tomatoes and Asparagus

Salmon steak, aspragus, tomato, beetroot and asparagus

Pork Sang Choy Bao
Most of the day went well. I feel almost normal again. There were a few 'sins' in my dinner though. DD is here and offered to cook - he is a good cook so I am always happy with that. He asked lots of questions about what I was allowed and what I wasn't but there still ended up being a couple of things I shouldn't have. (baby corn, a dash or soy sauce and some vegetable stock made from a cube). That didn't stop me eating it though, and it was very nice, but i have made a note of what was in it. If anything I think it is the stock cube that is the worst on the list - I think they could be issue for me. I have another 14 days to be clean again before the reintroductions so hopefully I wont affect anything.

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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