Whole 30 Day 17

Well I managed to get through my evening yesterday without nibbling. It wasn't really that hard either. The worst thing about forgetting a meal yesterday was that the left overs I was planning on eating for breakfast hadn't been cooked yet, so at 6.45 this morning I was cooking turkey mince!

It was nice though, I ate it with some courgette pasta, and I have leftovers for tomorrow now instead. 

Here are today's meals.

Breakfast: Turkey mince cooked with tomatoes,
 onions, garlic and some herbs, served with courgette pasta

Lunch; Tuna salad

Sausages with mushroom and onion gravy,
served with cauliflower mash and roasted green beans
BB really likes cauliflower mash, though he does have his with a little butter and cheese. He actually asked for more today.

I did snack today. BB and I went into town and we were late back for lunch and snacked on died fruit on the way home. 

I am also trying to cut down on the coffee. I do only drink decaf, but I have found that since starting the whole 30 I was drinking more of it. So, from now on, a maximum of two decaf coffees first thing, and then herbal tea or water for the rest of the day. 

I need to get some more meal ideas too. I am enjoying what I eat, but I also realise that I have become a bit settled with a few dishes... I should look in the book for more ideas again. Soon!

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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