Whole 30 Day 18

I had a bit of an odd day.

Breakfast was turkey mince and courgette pasta, just like yesterday, and lunch was an egg salad pack up, which I forgot to photograph. Then while we were out there was chicken, nothing else was suitable, so I just ate chicken, then I cooked to stir fry veg to when I got home. No rules broken in terms of what I actually ate, but  I am guessing there perhaps shouldn't be a 3 hour gap between the meat and the veg!

If it wasn't for the fact that i am taking photos and posting them here, I wouldn't have bothered with the veg at all. And stir fries need Tamari or soy sauce. I did add sesame oil, chilli and lime juice, but it still had that missing ingredient feel to it,

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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