I know that a lot of people doing the Whole 30 prep ahead and have the same meal every day for a week, but that's really not me. I was not as enthusiastic about it as I was yesterday that's for sure, but it was still nice. Tomorrow will definitely be something different.
I forgot to photograph breakfast, but it looked very much like day 6 and 7.
For lunch I had white fish gently fried in ghee, with roasted cauliflower, beans and carrots. That was nice. For dinner I had planed to do pork mince stuffed butter nut squash, but I didn't feel like a heavy meal and also, I already had bacon for breakfast and so thought pork might not be the best choice. SO I went a bought eggs and made an egg salad. Then I had dessert - home grown strawberries, field to dish in about 2 minutes, and served with coconut milk - delicious.
I have not been so good at drinking water today, I have a bit to go still to get to my 1.5! I will do it though. I didn't exercise yet either - but planning to some Muscle Training and Yoga on Wii Fit as soon as I finish this post.
I am feeling good, but I do have some negatives going on. Although today's email from Whole30 Daily talks about how I may notice I have clearer skin, I have exactly the opposite. My face is covered in lots of little tiny spots and it's blotchy and red, like it's inflamed under the surface. Basically I look like I have the worst acne I ever had! I am fairly sure it it's temporary thing - hopefully just a part of the purification process. I did definitely notice clearer skin on my last whole 30, so FX!
The skin on my feet is also suffering. It seems a bit like psoriasis. Again I am hoping it's just the purifying process - maybe the hot weather has made me sweat more too and is flushing things out. Lets hope so!
OK, enough from me. Wii calling.
Also doing the Whole 30 July