Spinach Scrambled Eggs with Garlic Mushrooms

Wheat Free Breakfast scarmbled eggs with spinach and mushrooms
Scrambled eggs with spinach, served with garlic mushrooms


3 eggs
tsp ghee
handful spinach (I usually use frozen - 5 or 6 blocks is about enough)
1 cup mushrooms, sliced
1 tbsp avocado oil
2 cloves garlic


  • Prepare the spinach - if you are using fresh remove the stems, if you are using frozen, defrost and then squeeze out all the excess water
  • Heat the avocado oil in a frying pan and add the mushrooms and garlic. Cook on a medium heat, stirring regularly until mushrooms are cooked
  • Beat the eggs and then add the spinach and mix well. Add salt and pepper too if desired. 
  • Melt the ghee in a pan, add the egg and spinach mix and cook on a medium heat stirring almost continuously. Remove from heat just before they get to the consistency you like (they will continue to cook for a little bit and get a little more solid)

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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