Whole 30 Day 9

I have had a massively productive day. I am feeling really great on this diet.

It's late so I am not writing a long post, but quickly here's what I ate today.

Breakfast: 3 eggs scrambled with a little ghee,
with roasted tomatoes and kale

Lunch: Salmon cooked in avocado oil, garlic pepper and lime
 with a salad of spinach, watercress rocket, carrot, beetroot, avocado,
spring onion and tomatoes and an olive oil and balsamic dressing

Dinner: Chicken cooked in coconut oil with orange and ginger
 served with stir fried capsicum peppers and courgette,
cooked in avocado oil with garlic, chilli and ginger

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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