Egg Fried Rice Recipe

A very quick and easy meal.

This recipe makes enough for 1 baby and 1 adult


90g easy cook rice
Sunflower or rapeseed oil (plus a dash of sesame oil if you fancy)
1/2 red onion
1/4 red pepper thinly sliced
1 carrot, finely sliced with the peeler
a few green beans or snow peas
2 eggs


Put the rice on to boil
While it's boiling, heat the oil in a wok or pan, and start to gently fry the onions. Then add the pepper, carrot and beans.
When the rice is cooked, rinse and drain.
Add the eggs to the pan and mix them around with the veg, then quickly add the drained rice and mix well.
Cook for a further 2-3 mins

Serve out baby's portion, then add a dash of soy sauce to your own.

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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