About three years ago I discovered a program called The Juicy Body Transformation. This has really worked well for me. Lots of delicious whole foods, many recipes are dairy and gluten free, they are full of colour and flavour and child friendly too. The program includes hundreds of delicious recipes written by a Master Chef contestant and Health Coach. If you'd like to know how you can get lifetime access to this program please book an appointment or contact me.

Most of the recipes on this blog are my own. Many are Paleo, lots are whole30 compliant, quite a few are dairy free, wheat free or both, some are vegan, vegetarian, lots fit with the principles of the JBT

You can search for recipes by:


Meal Type

Dressings and Sauces
Desserts and Cakes

Protein Source


Cooking with Kids

Baby Led Weaning

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