whole 30

Whole 30 Day 24

I was unwell today, and so didn't eat really. I had a apple at breakfast time but my body rejected that, I stayed away from everything but peppermint tea until dinner time, when I ate a banana with coconut milk. So far so good. Hopefully I'll feel better tomorrow - I plan to get back into the whole 30 regime if I can.
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whole 30

Hello, and thanks for stopping by. My name is Emma and I am a lifestyle entrepreneur, writer, teacher, coach and mentor. I am passionate about eating real food, learning, travel and health. I get to spend my days with my amazing son who has chosen to learn from the world rather than at school. We write to share the life we love and to help others create a life they love too.

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