Thursday, January 3, 2013

Progress Report for Elimination Diet



It has been a while since I posted my results. I am wondering if I am coming to a bit of a halt. Apparently this can happen and it could mean that there are other reasons for me be overweight. These are in the book as Secrets 4 5 and 6. I will post about them soon.

Although my weight loss is grinding to a halt, I am still getting thinner though.

What do you think?


day              am                     pm

25
79.3
79.9



26
79.2
80.4
specific cause unknown - xmas
27
80.1
80.6
specific cause unknown - xmas
28
79.8
80.1



29
80.2
80.3



30
79.5
79.9



31
79.3
79.7



32
79.3
79.7



33
79.3
79.7



34
79.3
79.7



35
79.4







before
end of stage 1
end of stage 2
after 3 weeks
5 weeks
chest
113
113
110
109
107
waist
104
98
96
94
91
hips
112
112
109
108
106
bum
116
114
113
111
109
thigh
62
61
61
60
58



Click here for other posts related to The Six Secrets of Successful Weight Loss Elimination Diet

If you are interested in buying the book it is available at AmazonWaterstones and The Book People. It maybe be worth checking them all as prices do change. Amazon also have a Kindle Version

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