Just a quick post to let you know that I am back on track.
My weight yesterday evening was back to what it was before Christmas and this morning's weight was too. This evening I was 200g lower than any previous evening weight so it's all looking good. I have reintroduced mushrooms and peanuts today, which is interesting as my dad is allergic / sensitive / intolerant to both. The mushrooms were fine, just have to wait until morning to find out about the peanuts.
Click here for other posts related to The Six Secrets of Successful Weight Loss Elimination Diet
If you are interested in buying the book it is available at Amazon, Waterstones and The Book People. It maybe be worth checking them all as prices do change. Amazon also have a Kindle Version